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Home / Breakfast / Gluten-Free Apple Muffins | Bob’s Red Mill
Gluten-Free Apple Muffins

Gluten-Free Apple Muffins | Bob’s Red Mill

I feel like the minute December hits the calendar, sugar and comfort foods just seem to appear everywhere you go. I’m not complaining but it obviously makes it difficult to not pack on an extra five pounds over the holidays. I made a commitment before Thanksgiving to work on being healthier and lose a few pounds and have had a lot of people asking me if I’m crazy to try and do that around the holidays. I’m not crazy, it is difficult, but it also is very rewarding. And I find that whenever you don’t indulge on a daily basis things seem to taste better when you finally treat yourself. I’m also human so from time to time I do like a sweet treat. I decided that I needed to make something healthier to treat myself so I created these Gluten-Free Apple Muffins.

Don’t get me wrong. I’m a huge fan of gluten. However, I find that when I remove a lot of gluten from my diet I tend to feel better and less bloated. TMI? Whenever I try to make something gluten-free I turn to Bob’s Red Millย  because they offer a large variety of flours and meals that are gluten-free. I used a combination of Almond Flour and Coconut Flour to create these muffins. Using this combination of flours creates a muffin that is high in fiber and low in carbohydrates.

Gluten-Free Apple Muffins

These muffins are super quick and easy to make and are perfect for an on-the-go breakfast or an afternoon snack to refuel. I’m excited to share this recipe with you today and also a giveaway from my friends at Bob’s Red Mill! They are offering up a $100 gift card to their online shop to one of my lucky readers so that you can stock up on your own flours, oats, granola and more. Enter for your chance to win below and get the recipe for Gluten-Free Apple Muffins.

4.8 from 11 reviews
Gluten-Free Apple Muffins
 
Print
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
 
Author: April | Food n' Focus
Serves: 14
Ingredients
  • 2 cups Bob's Red Mill Almond Flour
  • ¼ cup Bob's Red Mill Coconut Flour
  • ½ teaspoon salt
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 4 teaspoons ground cinnamon
  • ½ teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • 3 large eggs
  • ⅔ cup honey
  • 1½ teaspoons vanilla extract
  • ½ cup plain Greek yogurt
  • 1½ cups peeled and diced apples
  • Streusel:
  • ¼ cup Bob's Red Mill Almond Flour
  • 1 teaspoon Bob's Red Mill Coconut Flour
  • ¾ teaspoon ground cinnamon
  • 1 tablespoon coconut oil, room temperature
  • 1 tablespoon maple syrup
  • pinch of salt
  • ⅓ cup pecans or almonds, chopped
Instructions
  1. Preheat the oven to 425 degrees F. Line 14 muffin cups with muffin liners.
  2. Prepare the streusel topping by mixing everything together, except for the pecans, in a small bowl. Add the pecans and stir until well combined. Set aside.
  3. In a medium bowl, mix together the dry muffins ingredients (almond flour through nutmeg).
  4. In a large bowl, mix together the wet muffins ingredients (eggs through Greek yogurt).
  5. Add the dry mix to the wet and stir just until combined. Do not over mix. Fold in the apples.
  6. Pour ⅓ cup of batter into each muffin cup. Sprinkle the streusel on top.
  7. Bake at 425 degrees F for 5 minutes and then lower the temperature to 350 degrees F for another 8 - 15 minutes or until a toothpick inserted in the middle of a muffin comes out clean.
  8. Let the muffins cool in the pan for 10 minutes and then remove the muffins to a wire rack to cool completely.
  9. Keep refrigerated in an airtight container after the first 24 hours.
3.4.3177

Gluten-Free Apple Muffins

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Comments

  1. Dan says

    December 12, 2016 at 7:41 am

    Rice, rice and more rice

    Reply
  2. Alina says

    December 12, 2016 at 7:48 am

    I’d love to get the Almond Flour, the Gluten Free Blueberry Hazelnut Oatmeal Cup and their Honey Oat Granola.

    Reply
  3. Margaret says

    December 12, 2016 at 8:06 am

    I would buy almond and coconut flour to make pumpkin muffins

    Reply
  4. Keri justice says

    December 12, 2016 at 8:16 am

    I would spend it on oats and flours and baking supplies!

    Reply
  5. Mary Gardner says

    December 12, 2016 at 8:37 am

    I would buy Vanilla Protein Powder Nutritional Booster. Steel Cut Oats, Almond Flour and Coconut Flour.

    Reply
  6. Renata says

    December 12, 2016 at 8:41 am

    I would stock up on oats, flaxseed, chia seed, and cornmeal for muffins!

    Reply
  7. Jeffrey says

    December 12, 2016 at 8:42 am

    I would by some quinoa flour and some gluten free oats. Bob’s Red Mill has fantastic products!

    Reply
  8. Kendal Barriere says

    December 12, 2016 at 8:45 am

    I would get the mixes. Pancake mix, muffin mix, and I’d like to give the low carb mixes a try.

    Reply
  9. Heather says

    December 12, 2016 at 9:09 am

    I would definitely get some granola, pancake mix, and brownie mix. There’s so much to choose from.

    Reply
  10. Stafford says

    December 12, 2016 at 10:23 am

    I would like to try their Crunchy Coconut Granola and the Whole Wheat Flour.

    Reply
  11. J says

    December 12, 2016 at 12:49 pm

    Quinoa, cranberries, steel cut oats,….

    Reply
  12. TARA TATE says

    December 12, 2016 at 1:45 pm

    I’d buy garbanzo bean flour and some of their oatmeal cups.

    Reply
  13. Crystal says

    December 12, 2016 at 2:52 pm

    I would definitely have to make a nice bean soup!

    Reply
  14. corene h says

    December 12, 2016 at 3:28 pm

    I would spend it on mixes!! Bread…muffin…anything!

    Reply
  15. Rosie says

    December 12, 2016 at 3:55 pm

    I would love to get so many things – some a little less typical – I love Bob’s non-instant dry milk for baking, the dried cherries (oooooh soo good), I adore the almond flour, and need more stone ground corn meal – and more!!!

    Reply
  16. Kelly D says

    December 12, 2016 at 3:57 pm

    I would get the Super-Fine Cake Flour and Oat Bran Cereal.

    Reply
  17. cris says

    December 12, 2016 at 6:34 pm

    I would buy some organic flour mixes to make my own bread

    Reply
  18. Annette says

    December 12, 2016 at 8:11 pm

    I’d stock up on Gluten Free Organic Steel Cut Oats.

    Reply
  19. Patricia C says

    December 12, 2016 at 8:19 pm

    I would get flours, the bread mix pack, and the breakfast bundle

    Reply
  20. miranda says

    December 12, 2016 at 8:24 pm

    I would buy bread ingredients

    Reply
  21. Kit says

    December 12, 2016 at 9:04 pm

    I would buy Gluten Free Rolled Oats and Almond flour to bake yummy and healthy desserts.

    Reply
  22. gary says

    December 12, 2016 at 9:13 pm

    I would buy muffin ingredients

    Reply
  23. Amy C. says

    December 12, 2016 at 9:25 pm

    I would like to try some of their oatmeal cups, granola, dried cranberries and baking essentials. Thanks!

    Reply
  24. Georgiana says

    December 12, 2016 at 10:02 pm

    Quinoa, oats, Muffin mix and flours would stock your pantry. Thanks so much!

    Reply
  25. Carol says

    December 12, 2016 at 10:48 pm

    Oats, the versatile staple!

    Reply
  26. Bonnie says

    December 13, 2016 at 8:06 am

    All gluten free products. Trying to stick to a mostly gluten free diet.

    Reply
  27. Laurajj says

    December 13, 2016 at 9:18 am

    Oh I would love to stock up on the gluten free mixes! They all look so good! Having celiac disease myself, I tend to just cook for the rest of the family and always skip things just for me. I would love to have some mixes of their cookies, pancakes, pizza crust….so that I could make for me too!

    Reply
  28. Sun says

    December 13, 2016 at 9:53 am

    I would stock up on oats, granola and the protein nutritional boosters!

    Reply
  29. Karen D says

    December 13, 2016 at 11:53 am

    I use a lot of beans, so I’d get beans and rices. and some nuts

    Reply
  30. Kat says

    December 13, 2016 at 2:02 pm

    Those Apple Muffins look quite delicious! I would use the gift certificate to buy some Gluten Free baking mixes. Thank you for the chance and happy holidays!

    Reply
  31. Judith says

    December 13, 2016 at 2:14 pm

    oats for sure!

    Reply
  32. Dandi D says

    December 13, 2016 at 3:14 pm

    I would love to spend part of it on some ancient grains, quinoa, and chia seed.

    Reply
  33. Anne says

    December 13, 2016 at 8:39 pm

    I’d get a lot of baking supplies and unusual flours, as well as muesli and grains. And other fun stuff, too!

    Reply
  34. Melissa says

    December 13, 2016 at 9:46 pm

    I’d love to get some of their mueslis and oatmeals!

    Reply
  35. Georgiana says

    December 14, 2016 at 8:36 pm

    Oats, flours and chia and flaxseeds.

    Reply
  36. Denise M says

    December 14, 2016 at 11:34 pm

    I would love to stock up on gluten free mixes

    Reply
  37. jules m. says

    December 15, 2016 at 9:12 am

    i would get lots of oatmeal and bread flour!! i love making bread

    Reply
  38. Elena says

    December 15, 2016 at 9:15 am

    I would buy coconut flour and quinoa

    Reply
  39. Dominique Brooks says

    December 15, 2016 at 9:26 am

    I would get lots of gluten-free muffin mix — I have used it before and my husband is a big fan!

    Reply
  40. Danielle S says

    December 15, 2016 at 9:32 am

    Two items I would get would be their Apple Blueberry Granola and their Honey Oat Granola.

    Reply
  41. Brenda Haines says

    December 15, 2016 at 9:33 am

    I would be getting steel cut oats, gluten free pie crust mix and the corn bread mix.. To start ๐Ÿ™‚

    Reply
  42. Stephanie Phelps says

    December 15, 2016 at 9:49 am

    I would spend it to get Digital Cooking Thermometer & Timer, Bean Soup Seasoning Mix and Black Bean Soup Mix

    Reply
  43. Steph says

    December 15, 2016 at 10:25 am

    I love their oats

    Reply
  44. sandra says

    December 15, 2016 at 2:40 pm

    I would stock up on flour

    Reply
  45. julie says

    December 15, 2016 at 3:51 pm

    i would buy almond flour and gf muffin mixes

    Reply
  46. Rust says

    December 15, 2016 at 6:45 pm

    I would stock up on my baking flours, and also try some of the others, like the back bean flour, amaranth, spelt, hazelnut …and some of the baking mixes.

    Reply
  47. Sherri Stocker says

    December 15, 2016 at 6:48 pm

    Love Bob’s Red Mill! Several of my family are gf and/or paleo. Baking mixes, quinoa… Yum!

    Reply
  48. DJ says

    December 15, 2016 at 7:15 pm

    I would buy some of their gluten free orca and mung beans

    Reply
  49. Melissa Storms says

    December 15, 2016 at 7:36 pm

    I would order several bags of their soft white wheat berries to use with my nutrimill.

    Reply
  50. Latanya says

    December 15, 2016 at 8:33 pm

    I would get the Gluten Free Classic Oatmeal Cup and the Gluten Free Classic Oatmeal Cup

    Reply
  51. Lauren says

    December 15, 2016 at 9:45 pm

    I would buy the Organic Thick Rolled Oats.

    Reply
  52. Merry Graham says

    December 16, 2016 at 12:04 am

    I would buy some Bob’s baking products and their baking aids. Some of the dried fruit and nuts would be nice too. But then again I love the ancient grains. Geesh I would have no troublue spending $100 at Bob’s Red Mill online store!

    Reply
  53. Kately says

    December 16, 2016 at 7:17 am

    Almond flour, oats and chia seeds for my pantry.

    Reply
  54. Debra Miller says

    December 16, 2016 at 1:13 pm

    I would use the $100 Gift Card to stock up on flours, grains and cereals from Bob’s Red Mill. There are so many great product to chose from and I trust that company!

    Reply
  55. Lyn M says

    December 16, 2016 at 7:45 pm

    I would like to try the hemp protein, active dry yeast, chia seeds and the chocolate protein powder

    Reply
  56. Barb Miller says

    December 16, 2016 at 9:39 pm

    cake flour, regular flour, corn meal, etc etc etc!!!!

    Reply
  57. Natalie J Vandenberghe says

    December 17, 2016 at 2:12 am

    I would buy Bean Soup Mixes and Granola

    Reply
  58. Nicole B. says

    December 17, 2016 at 11:48 am

    I would buy a big bag of Unbleached White All Purpose Flour. I plan to bake more and need to stock up on flour!

    Reply
  59. Jordan Dunne says

    December 17, 2016 at 4:30 pm

    There’s so much to try! I would definitely want to get some almond flour, Textured Soy Protein, nutritional yeast, and psyllium fiber…the low-carb bread mix and the black bean flour sound interesting, too!

    Reply
  60. Wanda Tracey says

    December 17, 2016 at 11:29 pm

    I would get some flours and apple blueberrygranolas and lots of baking supplies.

    Reply
  61. Vera K says

    December 18, 2016 at 9:44 am

    I would love to get some granolas and some pancake and other mixes.

    Reply
  62. Danielle D says

    December 18, 2016 at 12:47 pm

    I definitely ne d some of their baking soda and I’d like to try their protein mixes

    Reply
  63. Bianca says

    December 18, 2016 at 10:38 pm

    i’d love to stock up on different kinds of flours–especially almond and coconut flours!

    Reply
  64. Meghan Finley says

    December 19, 2016 at 10:53 am

    Lots of oats, and flour

    Reply
  65. Cheryll Shubert says

    December 19, 2016 at 11:44 pm

    This is so hard! There are so many things I would want to try! I would definitely get a few of the flours because I bake a lot. I want to try the granola because I love granola!! And I would have to get the pancake mix to make breakfast for my little one! This is truly awesome! There are so many wonderful products!! Good luck everyone!!

    Reply

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  1. Food n' Focus Pimento Cheese Biscuits | Melissa's Produce - Food n' Focus says:
    January 2, 2017 at 6:08 pm

    […] want to be sure that you entered for your chance to win big from HelloFresh, Hamilton Beach and Bob’s Red Mill. Today’s post and recipe comes from my friends over at Melissa’s. They feature an […]

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