Tommy Albert 
Oh hey Monday, how are you doing? I’m back in full swing after my gorgeous vacation in Barbados. It was the perfect opportunity to relax my mind and take a break from all of the work that has been going on in the Food n’ Focus world since the start of the year. Our trip … Read more
This past week marked one year since I returned home from my European adventure. ONE YEAR! I can’t believe how quickly time has flown by and while I looked at photos of myself and my husband sitting on that flight traveling back home, I felt the same way I did one year ago….sad that it … Read more
There’s something magical about weekends, isn’t there? The promise of leisure, the luxury of time, and the joy of indulging in things we love. For me, one of the highlights of the weekend is the breakfast. On weekdays, I’m all about practicality – a quick bowl of yogurt and fruit to fuel my day. It’s … Read more